Group and Private Yoga Sessions
Intro to Group and Private Yoga Sessions
I am available to teach large groups, small groups and private sessions. I have the ability to tailor the classes to suit specific issues or concerns, ex. hip-opening, balancing, strength-oriented, core-oriented. I am skilled in teaching seniors, adapting poses specifically geared to them; as well as children. In addition, I teach pre-natal yoga.
Corporate Sessions
My extensive business background makes me unique as a yoga teacher. I can relate to, identify with and understand the needs of those in the business arena, and am able to
customize the poses as well as my verbiage to relate to people on that level. I have taught extensively in the corporate environment, for Saatchi & Saatchi, Random House, HBO, Macy's, Salesforce, and Orrick among others. Much of my private clientele is from the corporate sector.
Ongoing Training, Ongoing Learning
As a yoga teacher, learning is ongoing. The more I learn, the stronger my practice is. The stronger my practice is, the stronger I am as a teacher. I make it a priority to take as many classes and workshops as I can. I am pictured above (bottom of the page) in the Omega catalogue; the ad also appears in Yoga Journal. I have trained with Rodney Yee, John Friend, Sharon Gannon, David Life, Deb Neubauer and Alanna Kaivalya, among others. I have been on retreats to Omega, Kripalu, Woodstock, Germany, Italy and Bali.
